Can you guess the worst protein powder? Timestamp 0:00 What is the worst protein powder? 0:22 The problem with soy…
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Dr. Berg discusses the harmful effects of a specific protein powder on the liver. He explains that the powder contains ingredients such as soy, gluten, and artificial sweeteners, which can be detrimental to liver health. Dr. Berg recommends avoiding protein powders with these ingredients and suggests opting for natural sources of protein instead. He also discusses the importance of maintaining a healthy liver and the impact of protein powders on this organ.

Conclusion

It’s important to be mindful of the ingredients in protein powders and their potential impact on liver health. Choosing natural sources of protein can be a safer and healthier option for the liver.

FAQs

Q: Are all protein powders harmful to the liver?
A: Not all protein powders are harmful, but it’s important to check the ingredients and opt for ones without harmful additives.

Q: What are some natural sources of protein?
A: Natural sources of protein include lean meats, fish, eggs, dairy, legumes, and nuts.

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24 Comments
  1. @LauSutcliffe-gw4pt 8 months ago

    You are way too young in this video

  2. @thomaswashington7657 8 months ago

    #drericberg What's your take on Garden of life powder

  3. @santiagomeza9752 8 months ago

    The information you've given here is not based on scientific research, regarding the potential dangers of consuming glyphosate-treated foods and the relationship between soy and estrogen levels. The scientific evidence in these areas is varied and evolving, and things you've given as facts regarding those topics are actually not.

  4. @jenniferanngarcia2496 8 months ago

    Please make a video on protein powders and meal replacement powders and which ones are the best.

  5. @user-dz9mo2lz2k 8 months ago

    so body builders that take whey dont utilise the protein?

  6. @mandamank6846 8 months ago

    So what protein powder would he recommend

  7. @jimmyfaltas3129 8 months ago

    How about Herbalife Formula Meal Nutritional Shake

  8. @ritamontesalvo6823 8 months ago

    Hi Dr Berg I drink soy milk because I can’t tolerate lactose, is soy milk bad also .? I have IBD so there are certain things I don’t eat & milk is one I don’t drink oats are not suitable as it contains fibre so if I eat to much roughage I suffer , but I’ve gotten used to drinking soy in my morning coffee , that’s the only soy I have , also what protein drink is good for my condition some contain whey & that doesn’t agree it make my tummy rumble . Thank you 😊

  9. Brian D 8 months ago

    My soon-to-be ex-housemate eats a package of Tyson Plant-Based Spicy Nuggets everyday. I think that he'll have man-boobs someday, if not already. And I can't imagine what he puts his liver through. He's "Vegan."

  10. @damjankalauz5788 8 months ago

    Hello i have some urgent question pea protein isolate does have any oxalates ??? and stevia how much does it have per gram? THanks

  11. @cvakas6097 8 months ago

    Hi Dr.berg, is Amway soy protien is not good to consume? I just bought it.

  12. @kentokyo 8 months ago

    If soy were to significantly decrease testostoene, one might expect to observe a difference between a Japanese man in Japan, where soy consumption is 50 to 60 times higher, and a Japanese-American man in the US. However, such a difference is not observed.

  13. @CraftyZA 8 months ago

    Interesting. I was considering using this in sausage making since where I stay, I do not have access to low fat high temp milk powder. Back to the drawing board then.

  14. @gamingplaylistsp 8 months ago

    Can anybody here tell me if Optimum Nutrition Isolate contains this soy protein thing?

  15. @ivanbuzov6279 8 months ago

    Liar

  16. @pirate123166 8 months ago

    What about the best protein powder then? What is it? Could you recommend?

  17. @RealityTrailers 8 months ago

    The food company called "Field Roast" offer plant based sausages, burgers and etc. which have wheat protein isolate.

  18. @robertholmes2306 8 months ago

    Dont forget your TUDCA + NAC, LIV 52, and Milk Thistle for Liver protection.🤣🤣🤣

  19. @hamitfusha710 8 months ago

    What about pea protein & goat whey protein ?

  20. @laurinrabe9348 8 months ago

    are you even a doctor OF MEDICINE? read studies on soy

    there's a reason they become that old

  21. @miketrush4028 8 months ago

    I’m about to start going back to the gym, so this is very important to know, as my liver already isn’t in the best shape. Thanks doc! Do more videos like this please. Difference in protein breakdowns and different carbs. 💯💯💪🏻❤️❤️

  22. @sugarwalker89 8 months ago

    Great job Dr Berg!!

  23. @tankster90 8 months ago

    Is this only an American thing? As far as I know, in the UK GMO soy is only given to farm animals, whereas humans consume non-gmo soy. I guess it is the difference in food standards of the US vs the rest of the world.

  24. @susanmichelle8605 8 months ago

    What are thoughts on Herbalife Nutrition shakes or Keto Slimfast ? And how does one rationalize taking some “ health” shakes that have many nutrients, yet contain some of the ingredients that you’ve mentioned … and when will it ever change that we are even allowed to purchase stuff with toxins !? ( but that’s another video /topic in itself 😮 )

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